69 and cloudy: Ran 3.1 miles in 53:00.
1st and 2nd mile found it hard to stay motivated, wasn't enjoying being on the go.
No pain in my left ankle that was swollen a week ago after a 4 mile run.
3rd mile was more enjoyable. After I relaxed and cooled down, I found myself looking forward
to the next run which should be on Wed, 4-13-11.
26 days till my first 5k run. I have purchased new shoes, Nike Lunar Haze. My feet feel better supported,
but now feel more pain in my knees after the run is over.
Finding it is hard to listen to my body, sometimes my body lies. My last run on Friday, my right knee kept giving me a weird pain on top of the knee. I ended up walking it off and then did finish 5.5 miles.
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